Just One Convo at a Time

“Your self-respect has to be stronger than your feelings.” – Unknown Let’s have just one convo at a time—nothing stings quite like realizing you’ve given your heart to someone who can’t (or won’t) love you back. Maybe they breadcrumbed you with just enough affection to keep you hooked, or perhaps they made grand promises only Read more

The article emphasizes the importance of autonomy, asserting that individuals do not own others but can only govern themselves. Autonomy is essential for personal growth and well-being, fostering better relationships and mental health. Attempting to control others often backfires, while freedom in relationships enhances satisfaction and stability. True power lies in self-mastery. Read more

Listen, I get it—when you think about college, you might picture ivy-covered buildings, packed football stadiums, and late-night study sessions at a prestigious university. But let’s talk about the real power move: starting at a community college before transferring to a four-year university. It’s not just the budget-friendly choice; it’s a strategic, life-changing decision that Read more

A 10-minute sauna session offers numerous health benefits, including stress reduction by lowering cortisol levels, detoxification through sweating, and immune system enhancement via increased white blood cells. It promotes clearer skin by improving circulation and aids muscle recovery by reducing soreness. This science-backed practice can boost overall wellness, making it an impactful addition to one’s… Read more

Who doesn’t love a little baby daddy, baby mama drama? Me. As a dating woman, I want no parts of that drama. In this post, I vent about my dating non-negotiable of dating men with no children. While, I recognize healthy co-parenting relationships exist, my trust issues run too deep. Read more

Ashley C. Ford’s memoir, “Somebody’s Daughter,” explores self-discovery and relationships within the Black community, reflecting her experiences as a young woman from Fort Wayne, Indiana. Through vivid storytelling, Ford invites readers to feel her emotions. The book resonates particularly with Black women on a journey of self-love and empowerment. Read more