Veronica Speaks
Just One Convo at a Time
Loving Yourself First
These blogs offer advice to help you holistically love yourself.
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Emotions Are Messengers, Not Masters
Just Because You Feel It Doesn’t Mean You Own It Hey boo, Let’s talk about that emotional rollercoaster you’ve been riding. You know the one. Up one minute, spiraling the next. Feeling everything. Overthinking everything. Let me remind you with love: you are not your emotions. They are messengers—not your truth, not your identity, and Read more
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Children Don’t Miss a Thing—Even When You Think They’re Not Watching
You can become the parent who says, “I wasn’t shown how to heal, but I’ll show my children that it’s possible.” You don’t need to have had a perfect upbringing. You need the courage to create a different one. Because healing isn’t just for you. It’s for every child watching you love, speak, cry, fight,… Read more
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Stop Proving Your Peace to People
Your Healing Is Not Performance Art Hey love, Let me tell you something straight from my heart: healing is not performance art. Too many of us are out here trying to prove to folks—especially the ones who hurt us—that we’re “healed,” “better,” and “unbothered.” But that’s not healing, that’s theatre. And real healing? It’s messy, Read more
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Authenticity is the Most Valuable Trait in Friendship
Because if I can’t be real with you, what are we even doing? Just One Convo at a Time, let’s talk about: The Age of the Filtered Friendship We live in a world of filters—on selfies, social media, and sadly, even in our friendships. Everyone’s busy curating a version of themselves that’s easy to digest. Read more
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Stop Absorbing Other People’s Insecurities: Protect Your Peace and Power
Let’s get one thing straight: you were not born to be a sponge for everybody else’s unhealed mess. If you’ve ever second-guessed yourself because of a side-eye, a snide comment, or that one family member who projects like it’s their full-time job, this blog post is for you. Taking on other people’s insecurities is a Read more
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Sneak Peek: June’s Inner Convo Evolved Newsletters
What’s Coming in June: Emotional Check-ins, Inner Trust & Love That Heals Hey love, June is not the month for surface-level healing or pretending peace. This is your moment to evolve for real. Inside Inner Convo Evolved this month, we’re shaking off the performance and finally making healing personal, private, and powerful. Here’s what you Read more
Veronica Speaks 