The Soul of the Matter: How Important Is Spirituality in My Life (and Yours)?
Spirituality is essential for self-development, offering a foundation for mental and emotional well-being. It fosters resilience, connection, and meaning in life. Engaging in spiritual practices supports personal growth and inner strength, as they help navigate life’s challenges. Incorporating spirituality can lead to a more fulfilling, purpose-driven existence.
When Love Feels Like Labor: You’re Not Hard to Love, You’re Just Tired of Proving It
If you’ve ever felt like love is something you have to earn, this one’s for you.Too many women are exhausted—not from the demands of life, but from constantly proving their worth to people who never learned how to love well. In this blog post, we’re unpacking why love starts to feel like labor, what trauma…
Stop Absorbing Other People’s Insecurities: Protect Your Peace and Power
Let’s get one thing straight: you were not born to be a sponge for everybody else’s unhealed mess. If you’ve ever second-guessed yourself because of a side-eye, a snide comment, or that one family member who projects like it’s their full-time job, this blog post is for you. Taking on other people’s insecurities is a…
Loving the Wrong Person: How to Stop Falling for Emotionally Unavailable People & Choose Yourself First
“Your self-respect has to be stronger than your feelings.” – Unknown Let’s have just one convo at a time—nothing stings quite like realizing you’ve given your heart to someone who can’t (or won’t) love you back. Maybe they breadcrumbed you with just enough affection to keep you hooked, or perhaps they made grand promises only…
The Beauty of Autonomy: You Don’t Own Anyone, Only Yourself
The article emphasizes the importance of autonomy, asserting that individuals do not own others but can only govern themselves. Autonomy is essential for personal growth and well-being, fostering better relationships and mental health. Attempting to control others often backfires, while freedom in relationships enhances satisfaction and stability. True power lies in self-mastery.
5 Myths About Self Love
The journey of self-love is often misunderstood. Loving oneself is not selfish but essential for loving others. Self-love does not replace the need for love from others. It is not contradictory to loving God but a way of taking care of oneself. It involves inner work and is crucial for healthy relationships.
Ep. 3 Overcoming Hopelessness: A Personal Testimony
Originally, I intended for this podcast to be modeled after my blog post Overcoming hopelessness through belief in God but when I started speaking, the natural direction went elsewhere. For a few days, I was very hesitant to release this episode because it’s 100% vulnerable – no filter, no shame, no guilt – just pure…
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