Category: Self Love
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The Soul of the Matter: How Important Is Spirituality in My Life (and Yours)?

Spirituality is essential for self-development, offering a foundation for mental and emotional well-being. It fosters resilience, connection, and meaning in life. Engaging in spiritual practices supports personal growth and inner strength, as they help navigate life’s challenges. Incorporating spirituality can lead to a more fulfilling, purpose-driven existence.
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When Love Feels Like Labor: You’re Not Hard to Love, You’re Just Tired of Proving It

If you’ve ever felt like love is something you have to earn, this one’s for you.Too many women are exhausted—not from the demands of life, but from constantly proving their worth to people who never learned how to love well. In this blog post, we’re unpacking why love starts to feel like labor, what trauma…
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Stop Absorbing Other People’s Insecurities: Protect Your Peace and Power

Let’s get one thing straight: you were not born to be a sponge for everybody else’s unhealed mess. If you’ve ever second-guessed yourself because of a side-eye, a snide comment, or that one family member who projects like it’s their full-time job, this blog post is for you. Taking on other people’s insecurities is a…
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Loving the Wrong Person: How to Stop Falling for Emotionally Unavailable People & Choose Yourself First

“Your self-respect has to be stronger than your feelings.” – Unknown Let’s have just one convo at a time—nothing stings quite like realizing you’ve given your heart to someone who can’t (or won’t) love you back. Maybe they breadcrumbed you with just enough affection to keep you hooked, or perhaps they made grand promises only…
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The Beauty of Autonomy: You Don’t Own Anyone, Only Yourself

The article emphasizes the importance of autonomy, asserting that individuals do not own others but can only govern themselves. Autonomy is essential for personal growth and well-being, fostering better relationships and mental health. Attempting to control others often backfires, while freedom in relationships enhances satisfaction and stability. True power lies in self-mastery.
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5 Myths About Self Love

The journey of self-love is often misunderstood. Loving oneself is not selfish but essential for loving others. Self-love does not replace the need for love from others. It is not contradictory to loving God but a way of taking care of oneself. It involves inner work and is crucial for healthy relationships.
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Ep. 3 Overcoming Hopelessness: A Personal Testimony

Originally, I intended for this podcast to be modeled after my blog post Overcoming hopelessness through belief in God but when I started speaking, the natural direction went elsewhere. For a few days, I was very hesitant to release this episode because it’s 100% vulnerable – no filter, no shame, no guilt – just pure…
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7 Powerful Steps a Single Woman Can Take to Protect Herself

Being a single women in a world full of entitled, misogynistic men can be a scary experience. Often times, we feel unprotected and powerless in situations involving our livelihood. Let’s have just one convo at a time about 7 steps we can take to protect ourselves. 1/7: Put your trust in God. The top of…
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Who Are You Allowing to Define You? Forget, Social Media.

Who you let define you is to whom you give your power away. In the world of creating content online, too many people feel entitled to invalidating others. Let’s have just one convo at a time about defining yourself. Who gives you your confidence? To begin, your self-esteem is the foundation of your confidence. Having…
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Single Ladies, It is a Blessing to be Single

Because we often associate being single with a burdensome life sentence, I am here to share with you why and how I embrace my singlehood. Let’s have just one convo at a time about embracing your single season. Being single is just that – a season. As an illustration, think about the seasons we experience…
