Loving Yourself First

These blogs offer advice to help you holistically love yourself.
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  • How You Handle Your Emotions Controls Your Life

    How You Handle Your Emotions Controls Your Life

    The reality is, life sucks sometimes. There’s no point in hiding this truth. Despite our holistic advances and more people making more money, rates of depression and anxiety are higher than ever before. Why? How are people still experiencing the overwhelming sense of hopelessness and helplessness that leads to depression? In this article, we’ll have Read more

  • Why you’re having such a hard time sticking to change: 

    Why you’re having such a hard time sticking to change: 

    You Can Change, You Just Need to Know How Let’s be so for real right now. You don’t truly believe you need to change. That’s the main problem. To change, you need to be aware, as the first step of changing anything is awareness. Being aware isn’t enough, though.  To take change to the next Read more

  • Sexy Intellectualism – Where the Fine, Intelligent Black Men?!

    Sexy Intellectualism – Where the Fine, Intelligent Black Men?!

    While I’ve worked in Special Education and I, currently, work in Higher Education, I don’t want to teach my man basic knowledge that we learned in college. The only teaching I want to do is when we’re cosplaying age-appropriate teacher and student. He has to earn a good grade in my class. I’ll be sure… Read more

  • The Soul of the Matter: How Important Is Spirituality in My Life (and Yours)?

    The Soul of the Matter: How Important Is Spirituality in My Life (and Yours)?

    Spirituality is essential for self-development, offering a foundation for mental and emotional well-being. It fosters resilience, connection, and meaning in life. Engaging in spiritual practices supports personal growth and inner strength, as they help navigate life’s challenges. Incorporating spirituality can lead to a more fulfilling, purpose-driven existence. Read more

  • When Lust Meets Love: A Review of Kendall Ryan’s Forbidden Desires Series

    When Lust Meets Love: A Review of Kendall Ryan’s Forbidden Desires Series

    Why This Series Deserves a Spot on Your “Guilty Pleasure” Shelf Okay, let’s get real for a second. Every now and then, you need a series that isn’t trying to spiritually transform you—it just wants to sweep you into a steamy, emotionally layered love story that still knows how to handle trauma, trust, and growth. Read more

  • When Love Feels Like Labor: You’re Not Hard to Love, You’re Just Tired of Proving It

    When Love Feels Like Labor: You’re Not Hard to Love, You’re Just Tired of Proving It

    If you’ve ever felt like love is something you have to earn, this one’s for you.Too many women are exhausted—not from the demands of life, but from constantly proving their worth to people who never learned how to love well. In this blog post, we’re unpacking why love starts to feel like labor, what trauma Read more