Tag: mindfulness
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Why you’re having such a hard time sticking to change:
You Can Change, You Just Need to Know How Let’s be so for real right now. You don’t truly believe you need to change. That’s the main problem. To change, you need to be aware, as the first step of changing anything is awareness. Being aware isn’t enough, though. To take change to the next…
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Choosing to be Present is the Decision
The present moment is a powerful opportunity to make decisions and grow. Veronica shares her experience of overcoming analysis paralysis by turning to prayer and embracing the present, recognizing the impact of past actions and the potential of future choices. Being present allows her to find peace and purpose.
Veronica Speaks 