Inner Convo Evolved Newsletter Archive

Emotions Are Messengers, Not Masters

Just Because You Feel It Doesn’t Mean You Own It Hey boo, Let’s talk about that emotional rollercoaster you’ve been riding. You know the one. Up one minute, spiraling the next. Feeling everything. Overthinking everything. Let me remind you with love: you are not your emotions. They are messengers—not your truth, not your identity, and…

Stop Proving Your Peace to People

Your Healing Is Not Performance Art Hey love, Let me tell you something straight from my heart: healing is not performance art. Too many of us are out here trying to prove to folks—especially the ones who hurt us—that we’re “healed,” “better,” and “unbothered.” But that’s not healing, that’s theatre. And real healing? It’s messy,…

Something went wrong. Please refresh the page and/or try again.