Veronica Speaks
Just One Convo at a Time
Loving Yourself First
These blogs offer advice to help you holistically love yourself.
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An Insomnia Success. Do you suffer too?
Learn how to use insomnia to your advantage by acknowledging the way you value your experience of time. It’s 5:00am and my alarm just went off. I’ve been up since 2:30am after falling asleep at 10:50pm. Another episode. Insomnia: 728 Veronica: 1 I always wake up in the middle of the night. I’m pretty sure Read more
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Self-love: Why it is important
Self-love is a process of showing yourself care everyday. Self-love is challenging and necessary Self-love is being able to reflect on the following questions: how did you choose to check-in with yourself today, would you be able to describe how you feel to a five year old, what is your favorite, healthy coping mechanism during Read more
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musichead – a musical escape in my head
musichead describes my love for music. I love the fantasy inducing creativity. The masterful way we paint pictures in our heads. It takes energy to create music. When it enters my ears, I am immediately mesmerized. Listening to rap is a different experience for me. I am about do my best to explain. Why wrap Read more
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My Sisters Call Me an As$hole and…
My Sisters Victoria and Jazara are my girls I love my sisters with my whole life. They offer me a new perspective on life and I love watching them grow into their own being. They are the first children I impacted and now I am witnessing how my energy affected them – in good and Read more
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Success Looks Like Me, Too.
Who am I to say I am successful? To say the least, I am what success looks like. But, you know I have to do the most. Allow me to explain. I want to use all my gifts while I am here. I don’t know when is my expiration date. So, I focus daily on Read more
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Attention: You get distracted too?!
I can literally lose train of thought mid-sentence and – I don’t know what happens, my brain just clocks out or something. My attention pulls away. The thing is, I get my brain not wanting to work. I don’t want to work either; sometimes, I just want to lay in bed and relax. It gives Read more
Veronica Speaks 