Veronica Speaks

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How to Experience Peace

Experiencing a life of peace is living a life to the fullest. Understanding the following convo is learning how a peaceful life can be your reality. Peace is NOT the absence of conflict First, there is no way to avoid conflict, so if you’re thinking of ways to avoid it – stop while you’re ahead.…
The Bible – 1 Simple Reason Why I Interpret it figuratively

The Bible is by far one of the best self-help books I have read thus far. The Bible is a book of lessons When we put all the religious wumbo jumbo to the side, the Bible is a book of lessons just like any other book – both fiction and nonfiction. Personally, it makes no…
An Insomnia Success. Do you suffer too?

Learn how to use insomnia to your advantage by acknowledging the way you value your experience of time. It’s 5:00am and my alarm just went off. I’ve been up since 2:30am after falling asleep at 10:50pm. Another episode. Insomnia: 728 Veronica: 1 I always wake up in the middle of the night. I’m pretty sure…
Self-love: Why it is important

Self-love is a process of showing yourself care everyday. Self-love is challenging and necessary Self-love is being able to reflect on the following questions: how did you choose to check-in with yourself today, would you be able to describe how you feel to a five year old, what is your favorite, healthy coping mechanism during…
musichead – a musical escape in my head

musichead describes my love for music. I love the fantasy inducing creativity. The masterful way we paint pictures in our heads. It takes energy to create music. When it enters my ears, I am immediately mesmerized. Listening to rap is a different experience for me. I am about do my best to explain. Why wrap…
My Sisters Call Me an As$hole and…

My Sisters Victoria and Jazara are my girls I love my sisters with my whole life. They offer me a new perspective on life and I love watching them grow into their own being. They are the first children I impacted and now I am witnessing how my energy affected them – in good and…
Success Looks Like Me, Too.

Who am I to say I am successful? To say the least, I am what success looks like. But, you know I have to do the most. Allow me to explain. I want to use all my gifts while I am here. I don’t know when is my expiration date. So, I focus daily on…
Attention: You get distracted too?!

I can literally lose train of thought mid-sentence and – I don’t know what happens, my brain just clocks out or something. My attention pulls away. The thing is, I get my brain not wanting to work. I don’t want to work either; sometimes, I just want to lay in bed and relax. It gives…
You are here for ONE reason

To share this experience. To love. We’ve complicated our existence so much and seem to forget that we are all in this together. Let’s talk about it: Now, I’m not talking High School Musical – I mean, we are literally on the same floating rock together. We are breathing the same air within the layers…
I Do What You Can’t Do. Just Be You.

Ruff Ryder’s First Lady, Eve, first spit the bars “I do what you can’t do, I just do me.” While I’m busy being me, I challenge you to start being more of you. Start loving and maintaining the love you give to yourself. Open your eyes to see how loved you are in this existence.…